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Reading. ( Wells, Lister, Tufte, Brosh, McMillan-Webster )

... I also technically started reading a little bit of Descartes, and more around Descartes, for the pain project -- but really not very much as yet.

Playing. A round of Hanabi with A & houseguest! We were playing with very different House Norms which led to some hilarious miscommunication, but A Good Time Was Had.

A good time was also had following the toddler around a playground, including some time On A Swing where we worked out How Legs Do. :)

Cooking. Several Questionable loaves of bread (mostly "too much liquid, ergo puddle"). Three more recipes from East, none of which were particularly interesting to us. (Piccalilli spiced rice; Sodha's variant on egg fried rice; a tempeh-and-pak-choi Situation.)

And Ribiselkuchen! I have been very very happily eating Appropriately Seasonal Ribiselkuchen.

Eating. A made us waffles for breakfast this morning. I had them with SLICED STRAWBERRIES and SLICED APRICOT and MAPLE SYRUP and also LEMON JUICE and VANILLA SUGAR and I was very happy about all of this.

Making & mending. It is Event Prep Week. There are so many potions.

Growing. ... I got some more supports in for my beans? I have just about managed to break even on the sugar snap peas this year (should NOT have eaten the handful I did...) and might yet manage to do a little better than that, with luck.

Squash starting to produce female flowers (yes I was late starting them). More soft fruit (which desperately needs processing; I will be sad if I wind up needing to just compost the jostaberries that have been sat in the fridge for ...a while, now). Many many tomatoes, none of which were actually ripe yet last time I actually made it to the plot...

Observing. Peacock butterfly at the plot! Tawny owl (audio only)! Bats (ditto)! The Teenage Magpie Persists!

Also a variety of awkward teenage waterfowl in Barking Park, along with a squirrel who was most unimpressed when our attempts to feed it mostly involved accidentally handing it an empty half-peanut-shell. It made it very clear (well before any of us had independently noticed The Issue) that it understood we were willing to feed it but that we were doing a terrible job at this and Should Try Harder. I was delighted.

1. Pilates. Managed to drag myself onto the mat, at gone 9.30 p.m., and wound up smiling to myself and the ceiling.
2. COOL SHOWER. LOW ENOUGH HUMIDITY TO AIR-DRY.
3. Listening to the bats as I type this up. (Less active than closer to dusk, but definitely still poking their heads out intermittently!)
4. Local supermarket has resumed stocking an apple-and-pear juice, and I do in fact prefer it to the significantly more expensive stuff from the ridiculous fancy veg box people. HURRAH for Treats For Me.
5. Played a round of Hanabi this evening. Enjoyed discovering a Clash Of House Styles, but nonetheless pleased with how we'd done. :)

(I have also made two extremely questionable loaves of bread -- the soda bread I managed to leave out half the flour, which meant it was... not quite inedibly salty, but... definitely Really Quite; the sourdough was just too high a hydration and Wanted To Be A Puddle -- and sent a couple of e-mails I was avoiding. And ordered a Small Treat.)

Beginning of last week: experimented with dropping my amitriptyline dose from 75 mg to 50 mg, after a week of having been really fairly good at actually taking it at or around 9 p.m. rather than... later... as an experiment in "does this reduce daytime sleepiness?"

(Prompted by the all-nighter I pulled filling out the EHRC consultation and trying to get the house to cool down overnight during the 35 °C weather: in service of same I did not take my amitriptyline and... felt weirdly good all the following day? With no naps? Like, not even sleep-dep euphoria, just... relatively cheerful and with it and so on and so forth?)

And, see, I'd been aware that last time I tried dropping the ami dose my insomnia got much worse again, so I was alert for that, but after the first night of Fretting I've actually been doing remarkably well! It is possible that I have more or less learned how to go to sleep! I'm super proud of myself!

... and then at the beginning of this week I started going "huh, I'm getting a bunch of endometriosis-y abdominal twinges. that's... interesting. like, it's about six months post-op, and that's when pain commonly recurs, but this doesn't feel like my pre-op pain at all, so what's... going on?"

WHAT IS GOING ON IS THAT I HAVE REDUCED THE DOSE OF MY ONE AND ONLY PAINKILLER.

But the really unfair bit, right, the bit I am actually aggrieved about?

... is that apparently last time I tried this my pain also kicked up a gear and I was also surprised then and I had completely forgotten about this. I remembered the insomnia!!! I did not remember the increased pain. How dare I produce evidence that Sometimes Painkillers Work. :|

Specifically I have tracked down a copy of Treatise on Man, which is probably the source of the claim I've seen phrased several ways, most eyebrow-raisingly and also most readily to hand by Steve Haines, attributing to Descartes the idea that pain is

something similar to hearing, it is a fixed signal and measurable response

and it turns out I've got access to a whole entire PDF which turns out to be only 71 pages, including quite a lot of fairly large images, so I suppose I'm going to read Descartes now as a break from working my way through the BBC's Higher revision guides on neurobiology, which is itself a detour from reading the introductory text on nerves aimed at undergraduates...

(The things I've actually been reading today consist of two chapters of Hyperbole and a Half, a partial chapter of The Visual Display of Quantitative Information, both as Shared Activities with A, and about half of A Handful of Flour, a recipe book I have owned for quite a while now and am rapidly concluding I might no longer wish to dedicate shelf space to...)

1. The fan. Got house down to Actually Matching Outside Air Temperature in finite time; set up to experiment with running it in the bedroom overnight. (It has been Too Warm For Cuddles, which is Bad.)
2. Made the nonsense lavender-and-honey Welsh cakes for breakfast. I was sure I had picked way too much lavender but it actually fit in the measuring spoon pretty much perfectly, and wound up being noticeable but not Overwhelming.
3. New Murderbot novelette! I have not launched right into reading it because I am just about a quarter of the way through a System Collapse reread (and fascinated by how little of it I remember, though I concede I've read it many fewer times than All Systems Red...) so I'm going to finish that first. Which I am not expecting to take me very long.
4. Having spent a bunch of time poking around Wikipedia, I've gone back to Nerve and Muscle and, now almost two whole pages in, it is making significantly more sense than my previous attempt. (I have not yet started making myself notes on neuroanatomy but I am definitely considering it.)
5. It is The Time Of Year when strawberries are relatively cheap, so after dinner we wandered down the hill in service of me getting my steps, and us getting some exposure to The Breeze, and acquiring me a giant box of strawberries, and also picking up Ice Lollies to consume on the way back up.
6. Realised I could stick a jug of water in the fridge. This has made hydrating significantly easier. (I do not do well at drinking water that isn't Cold, and the magic ice dispenser on our freezer is currently out of action.)
7. The online Oxfam shop. Shortly to be on their way to me: a pair of cargo shorts; two pairs of linen cargo trousers; a book I previously had out from the library but which I wanted to have a reference copy of at least briefly for writing purposes.